The Immigrant and Refugee Communities--Neighbours, friends and families ( IRCNFF) Campaign and Ontario Council of Agencies Serving Immigrants (OCASI) in partnership with BAM-Books, Art, Music Collective and the Centre for Social Innovation are hosting a day of self-care event for refugees/immigrants and newcomers womxn age of 16+ to come together for self-care in wellbeing workshop to build their confidence, gratitude and supportive relationships with other women.
1:00 - 1:15 PM Opening introduction
1:15 - 2:00 PM Music Workshop led by Art Therapist Nour Kadan, Founder of Music from hope
2:00 PM - 2:45 PM Interactive Self-Care workshop
2:45 - 3:10 PM Yoga session led by the Yoga instructor Aisha K
Refreshments and gifts will be provided! Space is limited so please reserve your spot and if you have any questions email us at email@example.com