Find focus with breath and movement yoga (led by co-tenant Mel Dodge)


Jan 24, 2019


free -- so there's no excuse...

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Join Mel Dodge of OMhale Wellness for rejuvenation and relaxation. Your yoga practice will begin by focusing on breath to calm the body and mind, then you’ll move into a gentle asana (posture) sequence. The class is suitable for all levels. Bring a mat, water and a yoga strap (if you have one).

Mel has been loving yoga for 18 years and sharing that love for over six after completing a 300-hour teacher training course. She's passionate about helping people reduce stress in their body, mind and soul.