Find focus with breath and movement yoga (led by co-tenant Mel Dodge)

Date

Jan 24, 2019

Price

free -- so there's no excuse...

Get Tickets

Join Mel Dodge of OMhale Wellness for rejuvenation and relaxation. Your yoga practice will begin by focusing on breath to calm the body and mind, then you’ll move into a gentle asana (posture) sequence. The class is suitable for all levels. Bring a mat, water and a yoga strap (if you have one).

Mel has been loving yoga for 18 years and sharing that love for over six after completing a 300-hour teacher training course. She's passionate about helping people reduce stress in their body, mind and soul.