In a noisy world, silence can be a balm and a refuge.

Join us for 75 quiet minutes. We’ll explore a range of thoughts about silence and ponder where and how we find silence in everyday life. We’ll pause for meditation and contemplation, and listen to our own and each other’s wisdom. Gentle guidelines will support a calm, confidential and protected space.

Pay What You Can (Donation)

Register here

“There is such a powerful eloquence in silence.” ~ Richard Wagamese

For more information about our retreats, facilitators and other offerings, please visit our website: The Inside Outside Retreat Centre.

Photo by Kyryl Levenets on Unsplash