EVERY THURSDAY / Take a #COVIDBREAK to support your mind, body and soul through COVID with practical talk, tips and inspiring live music at 9:30am PT / 12:30pm ET / 5:30pm UK time with Phil Jacobs of Toronto Sound Therapy and Chris Henry of the craftsight wellness community.
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What’s the key thing you do to support yourself during COVID?
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#COVID #COVIDTIPS #torontosoundtherapy #sound #therapy #rythmicdiet #craftsight #wellness #nutrition #mindfulness #routines #anxiety #rythmicpontential #enablingchoice #curatingwellness #oxygen #breath #peach #nutrition #yoga #meditation #guided #personalpower #intention #furtheringwellnes #curatingwellness #meditation #meditationphoto #meditationphotos #personalgrowth #personaldevelopment #meditationphotography
https://www.craftsight.com/thursday-covidbreak-with-phil-and-chris